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TESTIMONIALS
slow but sure
Thank you for this resource in healthy dieting! I have lost 25 lbs over the past three months with simple changes in my diet that I can stick with. I highly recommend these recipes to anyone looking to live lean and stay healthy long term.
happy girl - memphis, tn
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Subscriber
I started the program in November of 2004. After enduring the holidays, by March 1, 2005 I had lost 32 pounds; and, I have maintained that reduced weight through this writing (10/31/2005). I plan to lose another 20 pounds by March of 2006. I will use the Recipe for Lean program to accomplish my new weight loss goal and to maintain this new desired weight range of 200 to 205 pounds.
- Memphis, TN
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lean and trim
I started about Valentines day 2004 at 186, buy utilizing the recipes on this program, and strictly following the instructions by Labor day I had lost almost 60 pounds. I will be lean and trim for the rest of my life using this program
- memhis, tn
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 Helping
You Stay Lean for Life!
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